Change

Change…..One of the few constants in Life. This too shall pass. Trust the process.

I have a lot of expressions, or as I like to call them; facts and truths, that are part of my frame.

If you don´t like how something in your life is… well perhaps (it is very likely) you can do something about it. One thing I know for sure, is that you absolutely can change how you relate to “it”. What ever that “it” is. Change, apart from being a constant, isn´t just possible – it´s absolutely doable!

Today is a date that forever changed my life, a date that stays with me, every day,

11/11 1987. I had a close encounter with a vehicle. Or, in other words; I was hit by a car.

I was on foot. Life as I knew it changed forever that day.

There has been many many many lessons from that accident.

If I were to pick just one lesson out of all of them, it is Gratitude. I am deeply grateful. For so many things related to that day and since.

Gratitude is my constant companion, every day of my life. It is my universal tool that will pick me up, drag me out of any and all situations I am in, that I don´t like or want to be in. Gratitude just sits there. Waiting. Waiting for me to remember (cause there are moments when I forget, because I am after all human) to connect with it. Those moments, when I forget, have become a lot fewer, a lot shorter, through years of practicing, and building on that connection. We have a very close relationship, my Gratitude and I.

And I work on that connection, that relationship. Every. Single. Day.

Doing that – has changed my Life. How I live, how I work. How I relate to the world.

Every relationship in life, takes work. Needs work.

Here´s a testimonial from someone who did some work with me in the past:

“Working with Lotta is a life changing experience. I just wanted to let you know about the positive impact her life coaching is having on my life. She is teaching me a lot of new, and for me, different things, but mostly, in a world full of voices and distractions, to hear and listen to my own, inner voice. She is teaching me to be my own person, with my own desires, feelings, choices and believes. She keeps helping me to sculpt, design, discover and draw my new life. I am growing into a person that I have always been, but lacked the the courage and the tools to be. I would recommend anyone to seek Lotta`s guidance. I find her approach very professional, patient and personal. And I am utterly grateful.thank you” S.A

Come do some work with me!

Welcome!